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Vilket träslag ska man ha i en bastu? Vilket träslag ska man ha i en bastu?

What kind of wood should you have in a sauna?

When it comes to building or renovating a sauna, the choice of wood is a crucial factor in creating a comfortable and functional sauna experience. There are several factors to consider when choosing the type of wood for sauna paneling and flooring. In this blog post, we will answer some common questions about wood types in saunas and give you guidance to make the best choice.

What panel should be used in the sauna?

The sauna's panel is the visible surface that covers the walls and ceiling. It is important to choose a type of wood that can withstand high temperatures and humidity. The most common types of wood used for panels in saunas are:

  • Spruce: Spruce is a popular choice for sauna paneling because it has excellent thermal insulation and can withstand high temperatures.
  • Aspen: Aspen is another common choice due to its light color and ability to resist moisture.
  • Pine: Pine is an affordable option that gives the sauna a traditional feel. It is relatively easy to work with and gives off a fresh scent when heated.

Can you use pine in a sauna?

Yes, pine is a common choice for sauna paneling and is perfectly suitable for use in saunas. Pine has many beneficial properties, including its ability to withstand high temperatures and humidity. It is also relatively affordable and easy to work with, making it an attractive option for those who want a traditional sauna experience.

What kind of floor do you have in a sauna?

The floor of a sauna should be safe and comfortable to walk on, even when it is hot. The two most common options for sauna floors are:

  • Bastulavar: Bastulavar are traditional wooden planks that lie on top of the floor joists. They provide a comfortable surface to sit or lie on in the sauna.
  • Clinker or ceramic tiles: Ceramic tiles are a durable and easy-care alternative for sauna floors. They withstand high temperatures and humidity and are easy to clean.

Can you have plywood in a sauna?

Plywood is not the best choice for saunas because it can emit dangerous fumes when exposed to high temperatures. It is important to use materials that are specially designed for sauna environments, such as sauna panel and sauna lichen.

In summary, the choice of wood in the sauna is important to create a safe and comfortable environment. Spruce, aspen, pine and other sauna-friendly woods are excellent options for sauna paneling, while sauna lichen and ceramic tiles are the best options for flooring. Avoid using plywood and other materials that are not suitable for sauna environments to ensure a safe and enjoyable sauna experience.

When it comes to building or renovating a sauna, the choice of wood is a crucial factor in creating a comfortable and functional sauna experience. There are several factors to consider when choosing the type of wood for sauna paneling and flooring. In this blog post, we will answer some common questions about wood types in saunas and give you guidance to make the best choice.

What panel should be used in the sauna?

The sauna's panel is the visible surface that covers the walls and ceiling. It is important to choose a type of wood that can withstand high temperatures and humidity. The most common types of wood used for panels in saunas are:

  • Spruce: Spruce is a popular choice for sauna paneling because it has excellent thermal insulation and can withstand high temperatures.
  • Aspen: Aspen is another common choice due to its light color and ability to resist moisture.
  • Pine: Pine is an affordable option that gives the sauna a traditional feel. It is relatively easy to work with and gives off a fresh scent when heated.

Can you use pine in a sauna?

Yes, pine is a common choice for sauna paneling and is perfectly suitable for use in saunas. Pine has many beneficial properties, including its ability to withstand high temperatures and humidity. It is also relatively affordable and easy to work with, making it an attractive option for those who want a traditional sauna experience.

What kind of floor do you have in a sauna?

The floor of a sauna should be safe and comfortable to walk on, even when it is hot. The two most common options for sauna floors are:

  • Bastulavar: Bastulavar are traditional wooden planks that lie on top of the floor joists. They provide a comfortable surface to sit or lie on in the sauna.
  • Clinker or ceramic tiles: Ceramic tiles are a durable and easy-care alternative for sauna floors. They withstand high temperatures and humidity and are easy to clean.

Can you have plywood in a sauna?

Plywood is not the best choice for saunas because it can emit dangerous fumes when exposed to high temperatures. It is important to use materials that are specially designed for sauna environments, such as sauna panel and sauna lichen.

In summary, the choice of wood in the sauna is important to create a safe and comfortable environment. Spruce, aspen, pine and other sauna-friendly woods are excellent options for sauna paneling, while sauna lichen and ceramic tiles are the best options for flooring. Avoid using plywood and other materials that are not suitable for sauna environments to ensure a safe and enjoyable sauna experience.

Heat between the sessions

After each surf session, they gathered in our Sauna Tent. It became a place to regain warmth, rest their muscles, and talk through what they had just experienced. Maybe even reflect on why they truly chase those perfect waves.

And for us, that's exactly what the sauna is all about. Not just heat – but the rhythm of recovery, performance, and community. A place to land.

That our Sauna Tent got to be part of such a journey – together with some of the world's most dedicated surfers – is something we are incredibly proud of.

Who are they?

Freddie Meadows

is Sweden's most experienced professional surfer. After ten years on the competition scene, he chose to follow his heart and start exploring Scandinavian coastlines – with the goal of finding world-class waves in our northern waters.

Nic von Rupp

Hailing from Portugal, he is known for surfing some of the biggest waves ever at Nazaré. He is a multiple championship winner, documentary filmmaker, and has twice been nominated for the World Surf League's "Big Wave Performance of the Year."

Andrew Cotton

Born in the United Kingdom, he is a pioneer of Big Wave Surfing in Europe. He has towed surfing legends into record-breaking waves, gained global recognition, and pushed the boundaries of what British surfing can be – while balancing his career with life as a parent of young children.

Sauna + surf = an obvious combination

There is something special about the contrast between cold and heat, performance and stillness. The chaos of the waves meets the calm of the tent. And for those who surf in Arctic conditions, the sauna is not a luxury – it is a necessity.

Where will the next wave happen? We don’t know. And we’re not supposed to know. But one thing is certain: our Sauna Tent will be there.

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